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Missy Naughton
Missy Naughton
Finding a Healthy Balance
When struggling with disabilities, illness, and (dare I say…the thing we all do) age; finding a healthy balance is really hard to do.

Being a disabled veteran with a fairly recent diagnosis of lupus has really turned my world upside down.  You know, that roller coaster with a lot of complete loops (and sometimes through water).  So…I am starting on a new (or just different) path to once again find the healthy balance that my life needs. My hope is that you join me on this journey of finding my new healthy balance.

What is a Healthy Blanace?

“Healthy Balance: (for me) is where my nutrition, exercise, beauty (inside and out), family, hobbies, and work all add together to achieve a degree of happiness in my life.”