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Missy Naughton

Missy Naughton

Finding a Healthy Balance

Meet My Service Dog, Libby

When struggling with disabilities, illness, and (dare I say…the thing we all do) age; finding a healthy balance is really hard to do.

Being a disabled veteran with a fairly recent diagnosis of lupus has really turned my world upside down.  You know, that roller coaster with a lot of complete loops (and sometimes through water).  So…I am starting on a new (or just different) path to once again find the healthy balance that my life needs. My hope is that you join me on this journey of finding my new healthy balance. More...

Recent

Measurements: Starting Your Journey
·1046 words·5 mins
Basics: Portions - The hand guide to Food Portions: Combating Portion Distoriton for Healthier Eating
·1406 words·7 mins
Basics: Water - The Amazing Superpower for your bodies
·948 words·5 mins
Introduction
·57 words·1 min
Grandma Quotes
·43 words·1 min